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On Mon, Feb 16, 2004 at 10:12:56AM +0000, Roger Burton West wrote: > Enough that you don't get cramps or feel excessively thirsty. I don't > have guidelines on quantities; most medics aren't admitting that > there's a dietary need for sodium in anything more than trace amounts, > because that would clash with the "Salt Is Bad" philosophy. I don't think it's necessary to attribute it to malice - tell people that they need salt and the stupid sheople will go back to adding salt to their already salty ready meals. So given that it's nigh-on impossible to avoid NaCl in real food, their advice of eating a sensibly balanced diet and avoiding junk food covers eating the small amount of salt we need. -- David Cantrell | Degenerate | http://www.cantrell.org.uk/david Moo, chomp, burp. It's the natural order of things -- Dave McGuireThere's stuff above here
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