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While you guys are on that topic, Anyone with any favourite ways of cooking Okra? I'm a fan, but it's very variable in restaurants/take aways and I have ruined it at least twice experimenting. J -----Original Message----- From: Bob Walker [mailto:bob@xxxxxxxxxx.xxx.xx] Sent: 22 February 2007 13:28 To: london.food@xxxxxxxxxx.xxx Subject: Re: [london.food] Curry recipes On Thu, 22 Feb 2007, Martin Frost wrote: > > Bob/Kake - have you still got this? > yes *** Saag Aloo Bathau Subji *** 1) 2 medium sized onions, sliced 2) 3-4 cloves of garlic, chopped 3) 1 inch piece of ginger, chopped 4) 1.5 lbs finely chopped spinach (frozen) 5) 4-5 medium sized potatoes, cut into 0.5 inch slices 6) 2 medium sized aubergines, cut into 0.5 inch slices 7) 3-4 pieces from a tin of tomatoes with about 2 tbsp of the juice 8) 2-3 tsp garam masala 9) 1.5 tsp salt 10) 2 tsp coriander powder 11) 0.5 tsp chilli powder 12) 2 tsp turmeric powder 13) 3 tbsp sunflower oil Fry (1), (2) & (3) in the oil until golden brown. Add the tomatoes and also a little bit of water. Let simmer then add all the spices in (8), (9), (10), (11) & (12). Let it cook with another tablespoon of water. Allow to simmer very well until the oil surfaces thru' a little. Then add (4), (5) & (6). Mix well until the spices mixture is well blended into the veg. Cover & keep for 5 mins, then add enough water to cover all of the blended veg mixture (the spices and veg). Uncover and cook further until potatoes are properly cooked. Allow all of the water to dry up so as to give you a completely dry veg dish. -- Bob Walker http://www.randomness.org.uk/ Stress Kittens: Squeeze them till they cry! The latest tech in homicidal tendency relief. ________________________________________________________________________ This e-mail has been scanned for all viruses by Star. The service is powered by MessageLabs. For more information on a proactive anti-virus service working around the clock, around the globe, visit: http://www.star.net.uk ________________________________________________________________________ ________________________________________________________________________ This email and attachments have been scanned for the presence of computer viruses, but neither 20Twenty Independent nor any of its subsidiary companies will accept responsibility for any virus or defect. This e-mail is private and confidential. Access by or disclosure to anyone other than the intended recipient for any reason other than the business purpose, for which the message is intended, is unauthorised. Internet communications are not secure and therefore neither 20Twenty Independent nor any of its subsidiary companies accept legal responsibility for the contents of this message. Any views or opinions presented are solely those of the author and do not necessarily represent those of 20Twenty Independent or any of its subsidiary companies unless otherwise specifically stated. If you have received this email in error, please notify the sender immediately and delete all copies from your system. 20Twenty Independent is authorised and regulated by the Financial Services Authority. Further information is available on request to 20Twenty Independent or at www.fsa.gov.uk. ________________________________________________________________________There's stuff above here
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