Re: [london.food] Help! Tilapia and milk?

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From: Simon Wistow
Subject: Re: [london.food] Help! Tilapia and milk?
Date: 17:37 on 06 Dec 2006
On Wed, Dec 06, 2006 at 05:31:05PM +0000, Kate L Pugh said:
> Since I'm in on my own this evening, I defrosted a tilapia fillet to
> have for my supper. 

Poach it?

http://www.cookingforengineers.com/recipe.php?id=92&title=Poached+Fish

You can blend and reduce the cooking liquor later to make a sauce.



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