Re: [london.food] Low fat food

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This one time, at band camp, Russell Joanne (ST) wrote:

> The choice at the moment is  a) be a contender to join Two Fat Ladies.
> Or b) eat miserable tasteless food.

I'm convinced that the type of food you eat has little to do with weight 
loss and the important things are portion sizes and exercise.  Counting 
calories is an appealing technological fix, but I think increasing the 
rate you burn calories and eating a bit less is the way to go.

That said, I'm not exactly skinny.

PS: Don't cook any recipe by Simon "stir in some double cream" Wistow ;)

-- 
Rev Simon Rumble <simon@xxxxxx.xxx>
www.rumble.net

The Tourist Engineer
Just because you're on holiday, doesn't mean you're not a geek.
http://engineer.openguides.org/

 "Diplomacy is the art of saying "nice doggy" until
  you can find a rock."
- Will Rogers

• [london.food] Low fat food Russell Joanne \(ST\) 15:53 on 16 Jul 2007
  • Re: [london.food] Low fat food Jakob Whitfield 17:01 on 16 Jul 2007
    • RE: [london.food] Low fat food Emily Dubberley 17:14 on 16 Jul 2007
  • Re: [london.food] Low fat food James O'Brien 20:57 on 16 Jul 2007
  • Rev Simon Rumble 04:16 on 17 Jul 2007
    • Martin Frost 09:51 on 17 Jul 2007
  • RE: [london.food] Low fat food Russell Joanne \(ST\) 09:13 on 17 Jul 2007
    • Emily Dubberley 15:44 on 17 Jul 2007
  • Russell Joanne \(ST\) 09:21 on 17 Jul 2007
    • Re: [london.food] Low fat food Juliet Kemp 10:58 on 17 Jul 2007
  • RE: [london.food] Low fat food Russell Joanne \(ST\) 10:03 on 17 Jul 2007
    • Re: [london.food] Low fat food Nigel Rantor 10:17 on 17 Jul 2007
    • RE: [london.food] Low fat food John Costello 22:28 on 17 Jul 2007

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