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On 23/8/2005, "Nigel Rantor" <wiggly@xxxxxx.xxx> wrote: >I'm thinking of something like a sinple steak salad, some green leaves >with perhaps some tomatoes and cucumber as a nice fresh bed with a >decently cooked steak sliced up on top of it and dressed in something >simple... > >I still need some anecdotes for the cooking of the meaty-meat though...I >have a griddle pan that has served me well in the past, so I'm looking >for tips on what to buy and how to cook. Brush the griddle pan with some oil. Wipe the steak dry with kitchen towel. Heat the griddle pan until the oil smokes. Throw the steak on (one at a time, for best heat) and cook for about three minutes. Turn and cook three minutes more. Take the steak off and rest for five minutes. Serve. That's it. The main thing is the quality of your steak. One of my favourite steak recipes is with a mustard cream sauce. Cook your steak in a frypan as above. When done, lower the heat right down and deglaze with a tablespoon of white wine. Add a tablespoon of wholegrain mustard and a couple of tablespoons of single cream. Stir and reduce until it's a sauce consistency. Pour over the steak.
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