Re: [london.food] Fish stew

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From: Robert / Elizabeth Fusina
Subject: Re: [london.food] Fish stew
Date: 21:38 on 05 Oct 2003
>Fish stew.  How do I make the fish not disintegrate?  If I stir the
>stew, the fish falls apart.  If I don't stir it, the vegetables sink
>to the bottom and burn.  I've tried using a heat diffuser.  What's the
>trick?

Um, Hi. Roger told me about this group, and I have been lurking for a while.

I do have an answer to this one.
Add the fish toward the end, as it doesn't take a lot to cook it 
through-probably ten minutes at the most, and fish is not better for 
overcooking. Or cook the stew in the oven, where you don't have to 
stir it.

Elizabeth

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